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Tag Archive for: focusing

Posts

focusing oriented therapy

The Benefits of Focusing-Oriented Therapy for Managing Anxiety

March 20, 2026
https://www.communicatingwell.com/wp-content/uploads/2025/03/1.png 312 820 admin https://www.communicatingwell.com/wp-content/uploads/2021/03/CW_WhiteLogo_Transparent.png admin2026-03-20 19:11:002026-04-25 00:39:15The Benefits of Focusing-Oriented Therapy for Managing Anxiety

Focusing Practice #4 – Giving Some Comfort

September 24, 2025
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Part 5: Focusing & Self-Compassion

May 24, 2025
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Focusing Practice #3 – Acknowledging What’s There

May 24, 2025
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Focusing Practice #2 – A Part of Me

May 24, 2025
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Focusing Practice #1 – Clearing Space

May 24, 2025
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