Welcome to Communicating Well Counselling
– Squamish, Richmond and Online Counselling
Maybe you are here because something just isn’t working
and despite your best efforts you feel stuck.
Maybe:
- Your mind keeps spinning, thinking and analyzing and you can’t find any peace.
- You keep trying to live up to some ‘right way’ of doing things and it’s destroying your confidence.
- You are really hard on yourself, but don’t know how else to make sure you keep moving forward.
- You can’t help your reactions…and its hurting your relationships.
- You know you need to make some changes in your life, but you feel paralyzed and unsure what to do.
Exploring and shifting these experiences can be difficult to do alone. It can be helpful and powerful to have support on your journey towards whatever your goals may be including:
- Finding more calmness and internal peace.
- Trusting your ability to make choices.
- Being present with those you care about so you can create the relationships you want.
- Increasing your sense of confidence and well-being.
- Increasing your ability to slow down and listen to that ‘still small voice’ inside of yourself that really knows, what is best for you right now.
If you would like to work with me, you are welcome to book online. I will contact you by phone for a brief conversation to make sure it feels like the right fit before we meet.
If you aren’t quite ready yet, feel free to contact me with any questions or visit my blog and try some of my free resources.
I look forward to the opportunity of working with you.
Planning on moving in together or getting married? Have you had the conversations that are essential for building a strong relationship foundation?
Learn more about our upcoming workshop in Squamish.
Stress & Anxiety
- Feeling unsettled?
- Distressed or anxious?
- Can’t turn off your thoughts?
- Busy all the time? Can’t slow down?
- Inner critic on overdrive?
- Paralyzed by decision-making?
- Wish you could feel more settled?
Relationship – Individuals
- Trying to figure out who you want to be as a partner?
- Struggling to find connection in your current relationship?
- Struggling to understand why your relationship ended?
- Want to figure out how to build a relationship that works better for you?
Relationship – Couples
- Feeling stuck in patterns that aren’t working?
- Are the same arguments wearing you both down?
- Are you avoiding conflict because it keeps going sideways?
- Wish you felt more connected?
- Want to get back on the same page?