In Crisis?
- Crisis Line – 1.800.784.2433
- BC Crisis Center
Extended Benefit Coverage?
Check with your extended benefits provider (e.g. Blue Cross) to see if your plan covers Registered Clinical Counsellors.
Governing Body
Ted Talks
The Power of Vulnerability
How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough?
Emotional First Aid
We focus on keeping our bodies healthy, but what about our psychological and emotional well-being?
Emotional Self-Mastery
What often blocks people from feeling capable in life is how they handle unpleasant feelings. These challenging emotions lie at the heart of confidence, emotional strength, and resilience.
100 Days of Rejection
By seeking out rejection for 100 days Jiang desensitized himself to the pain and shame that rejection can bring. He discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.
Nonviolent Communication
In this funny, personal, and honest look at the way we as humans approach communication, Yoram Mosenzon teaches us the difference between true honesty, and what we often think is honesty and try to hide.
Staying Stuck or Moving Forward
Dr. Lani Nelson Zlupko, founder of LNZ Consulting and Adjunct Associate professor at the University of Pennsylvania shares perspectives on the art of getting unstuck and moving forward.
Jill Koehler MA RCC
jill@communicatingwell.com
phone: 604 909 2401
fax: 877 261 3301
Squamish
1211 Village Green Way
Squamish, BC
V8B 0R7
Richmond
230 – 6091 Gilbert Rd
Richmond BC
V7C 5L9