Today I was thinking about the amount of time most of us invest in improving ourselves professionally, yet, how little time many of us invests in improving ourselves as relationship partners. It’s as if somehow we think this should just come naturally, but building healthy relationships can be quite a journey. Sometimes it’s hard to know where to start, so I decided to review a few different relationship blogs that I think offer particularly good information, tools and resources.
The Gottman Institute was started by John and Julie Gottman, both couples’ psychologists. This blog offers couples and clinicians practical, research-based tools and skills to strengthen and repair marriages and relationships.
The Couples Institute was started by Ellyn Bader and Pete Pearson, both couples’ psychologists. This blog offers couples articles and practical exercises for improving their marriage or relationship.
Sue Johnson is a psychologist and primary developer of Emotionally Focused Couples Therapy (EFT). Her blog posts include lots of great information and research about topics ranging from love to neuroscience to attachment.
I’d love to hear about any relationship blogs you would recommend! Please leave a comment.