Author Archive for: admin

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Entries by admin

Conscious Connection #1: An Antidote to Being Judgmental

September 24, 2020/in Communication, Couples Counselling, Relationships, Uncategorized/by admin

Focusing Practice #4 – Giving Some Comfort

September 24, 2020/in Uncategorized/by admin

Focusing & Self-Compassion

May 24, 2020/in Uncategorized/by admin

Focusing Practice #3 – Acknowledging What’s There

May 24, 2020/in Uncategorized/by admin

Focusing Practice #2 – A Part of Me

May 24, 2020/in Uncategorized/by admin

Focusing Practice #1 – Clearing Space

May 24, 2020/in Uncategorized/by admin

Have you had these essential conversations before getting married or moving in?

February 10, 2019/in Communication, Couples Counselling, Relationships/by admin

The one thing most couples don’t do….but should!

February 5, 2019/in Communication, Couples Counselling, Relationships/by admin

What Kind of Relationship Do You Have?

November 15, 2018/in Communication, Couples Counselling, Relationships, Uncategorized/by admin

Do You Like Being Told What to Do?

August 22, 2016/in Anxiety/by admin

Many of us seek guidance in our every day lives. While we would sometimes prefer that tough decisions be made for us by others, few of us ever enjoy being told what to do. Take a moment and think about the last time somebody told you what you should do. “You should do more around […]