Level Up Your Relationship (Self-Paced)
Are you a couple who wants to:
💗 Level up your relationship in some way?
💗 Deepen your connection, move in together or get married?
💗 Have some scaffolding to guide your exploration and conversations?
This course is for you!
OVERVIEW:
- Online Prepare-Enrich Relationship Questionnaire for each partner.
- Personalized Couple’s Report based on your Questionnaire results.
- Couple’s Workbook.
- 11 video lessons plus exercises to help you further explore each topic.
- Access to the private Facebook community, to ask questions and for additional resources.
Strengthening your relationship from the comfort of your own home!
Clearing a Space: Step 1 of Focusing (Self-Paced)
WHAT’S IT ABOUT?
- Learn about the history of Focusing.
- Overview of the 6 steps of Focusing.
- Focusing demo.
- Guided exercise for ‘Clearing a Space’.
- Script for Clearing a Space.
- Companion workbook.
Quarterly Focusing Freebie – Mini Workshop (Live Online)
WHAT’S IT ABOUT?
Are you relatively new to ‘Focusing’? Maybe never heard of it? Focusing is a great self-practice to explore and connect with what is going on inside. We would love for you to join us. No experience necessary!
DETAILS:
- Information about Focusing
- Guided practice
- Via Zoom
UPCOMING DATES:
- 2022 will be posted soon.
CURIOUS TO CHECK OUT FOCUSING?
Join our FB Community Embodied Focusing
