


1 Powerful Step to Improve Communication
As I mentioned in a previous post, the most common reason people…

Fight or Flight = Bad Communication
Once your nervous system gets escalated and moves into fight/flight/freeze…

If You Would be Loved...
If you would be loved, love and be loveable...

Uncertainty is the only Certainty
Uncertainty is the only certainty there is, and knowing how…

You Don't Develop Courage
You don't develop courage by being happy in your relationship…

Mindfulness Quote
Mindfulness is simply being aware of what is happening right…

I Care About You
I care about who you are, who you have been, who you want…

There is Nothing Either Good or Bad
There is nothing either good or bad but thinking makes it…
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Jill Koehler MA RCC
jill@communicatingwell.com
phone: 604 909 2401
fax: 877 261 3301
Squamish
1211 Village Green Way
Squamish, BC
V8B 0R7
Richmond
230 – 6091 Gilbert Rd
Richmond BC
V7C 5L9