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Do You Like Being Told What to Do?

Many of us seek guidance in our every day lives. While we would sometimes prefer that tough decisions be made for us by others, few of us ever enjoy being told what to do. Take a moment and think about the last time somebody told you what you should do. “You should do more around […]

Self-Compassion: Learning to be gentle with yourself 

“In school we learn that mistakes are bad, and we are punished for making them. Yet, if you look at the way humans are designed to learn, we learn by making mistakes. We learn to walk by falling down. If we never fell down, we would never walk.” – Robert Kiyosaki  “Why did I do that?” […]