TedTalk by Andy Puddicombe on the benefits of being present-focused.
https://www.communicatingwell.com/wp-content/uploads/2016/05/AndyPuddicome-01.jpg312820adminhttps://www.communicatingwell.com/wp-content/uploads/2021/03/CW_WhiteLogo_Transparent.pngadmin2016-05-19 23:55:002018-10-31 03:26:01Benefits of Practicing being Present-Focused
